Best Health Blog for daily and not so daily titbits and news and musings.

Wise Words:
Today is not the day after yesterday, today is the day before tomorrow!

The roots of true achievement lie in the will to become the best that you can become. Harold Taylor.

 

    

 

New - Great for Your Lungs!

Healthstart Ion-70 Air Purifier

We have had some excellent feed back from people who have purchased the Ion-70 - one trial resulted in an almost immediate reduction in the amount of asthma medication required. Another child - with in two days - improved sleep, elevated mood and no more itchy eyes in the morning.

Isowhey diet

We have been having some great results from using the Isowhey diet plan with our clients.  It is an easy programme designed to help you feel as though you are not depriving yourself but instead are embarking on a life style shifting program that will assist you to not only drop the excess, but also help you to move into a new way of eating that will sustain this weight loss over time.

Red Wine without the Headache!

In the tradition of Slow Food, if any of you experience that "day after heavy head" from drinking even a small amount of red wine, you can now get Preservative Free Wine - made in traditional Italian fashion from hand picking grapes to using biodynamic farming methods, and preserving naturally with none of the allergy causing sulphur preservatives. Contact MonteFalco Wines for purchase - they can post Australia wide.

 

 

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May 08

Hello

It seems almost unbelievable that we have not had a newsletter since Xmas - you will be thinking we have fallen off the planet. Well not so, in fact we are very much here and busy as usual! and so we have lots of news.

Antarctica was more than fabulous.  I (Shazar) couldn't recommend this trip more highly.  I loved every moment of it and came back renewed and refreshed. It is of course ages ago now, but for any of you who would like to see the pics, here they are.

And for more exotic destinations, we (Sahaja and her husband Harley) recently spent some time with the elephants in Thailand.

And just last weekend Shazar was down south in the Porongorups helping friends pick the grapes for their biodynamic preservative free wine.  Beautiful land, and wonderful work that just did good things for my soul. so as you can see we don't only work!  Good advice for us all.. get some recreation - re- creation.. so you too can create anew.

Sahaja & Shazar

New practitioner:

We are really pleased to let you know that Best Health has a new practitioner. 

Indi Lucaroni has joined our team.  She is bright and cheery and an excellent nutritionist and not only that - there is the great extra benefit that she is also very helpful in the office  So you may meet her first on the phone when you call. And for a limited time only, we are offering introductory sessions with Indi at a reduced rate.  If you would like to take advantage of this offer call us for full details today 08 9385 3088.

You could have a health assessment on the Avatar EAV Testing System, check out your food sensitivities, get a vitamin and mineral profile needs done, or simply balance your meridian system with the art of Touch for Health.

Indi brings her extensive knowledge of nutrition to her work and we are confident you will be very pleased with your results.

 Kinesiology Classes:

Ever wished you could have a taste of a new career, in one weekend and then be so inspired to go on to further study. This happened to both of us when we first studied Kinesiology.

The new dates for Touch For Health courses with
Sahaja are:

Touch for Health One     May 24th & 25th
Touch for Health Two     June 28th & 29th
Touch for Health Three   July 26th & 27th
Touch for Health Four     Aug 30th & 31st

To express interest click here or ph: 9385 3088

 Slow Food Movement

We were fortunate to be introduced to this movement recently by a friend and inspired by their principles of learning the old ways and sharing the recipes and skills of our heritage, we had a wonderful evening together learning to make Chinese Dumplings with our  friend Erin - who by the way is heading up to be a great Avatar practitioner in Brunswick Melbourne for any of you who are located over there. Contact her here.

Slow Food are about traditional ways of making our food.  Saying no to fast food, or pre packaged nutrient depleted foods, and this includes the genetically modified Foods.  There is an important petition available here to assist WA to maintain our crucial status of GM Free - for more info on this please check out their website. 

We do not want to be human guinea pigs, and nor do we want to support that Monsanto Giant that is taking over the world seed supplies.  Seeds to grow our own food should be freely available - not owned by some patenting laws and food giants that can dictate to us what and when we can plant and grow. 

Roger Hamilton is coming to Australia:

I (Shazar) first heard Roger talk late last year and was so inspired I went to his workshop on the Gold Coast in March. Actually Sahaja gave me the course for my birthday.. GREAT present!

I think his work is excellent and something that is absolutely worthwhile finding out about for all of us who are looking to make changes both personally and for the planet  so if  you free that evening, go and check him out..  

XL stands for Exceptional Lives and the Foundation has the purpose of creating change on the planet by giving back.  It is focused on creating wealth so we have the ability to make change by assisting others to move out of poverty.  It is about moving away from the concepts of competition toward the new paradigms of really working together to create a better world. In their words “ harnessing our collective entrepreneurial talents to make a difference through social enterprise and effective giving.”

To book, and receive your free ticket use this link  and quote the privilege code of SHAZAR.

 Recipe:

Good tip - to thicken soups add a can of organic cannelini beans just before whizzing the soup.. makes it nice and thick and adds good protein.
Contact Us:

website: www.besthealth.com.au  email: news@besthealth.com.au

109 Glyde Street, Mosman Park
Western Australia 6012
+61 8 9385 3088

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